Optifast Begins

Jul 04, 2013

I've been dreading beginning my two week stint of Optifast since there are so many mixed reviews of it. I had my cupboards filled with sugar-free syrups, coffee crystals and Crystal Light. Much to my surprise and delight, it's not too bad.  Now, this is only day 2, but I don't mind the taste and it's quite yummy when I add in the other stuff for a change. My favourite combo is the chocolate Opti with ice cubes, a teaspoon of coffee crystals and sugar-free salted caramel syrup. Mocha frappuccino!

I am noticing that I'm thinking of food a lot and making lunch for my boys today was hard, but I'm confident that I'll make it through these 2 weeks. I know that this is necessary to make things easier for my surgeon when the big day arrives. 

Nervous, but excited!

 

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Erin, XX
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Jul 04, 2013
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