exercise and nutrition class

Jun 18, 2009

Well I just got back from my exercise and nutrition class.  It was pretty much an overview of what to expect, etc...met some nice people.  I was the only one there for my date of July 7, everyone else was for the 30th and the 6th.  I am curious who else is going to be with me on that date!  I am pretty much not excited about the liver reduction diet.  I feel like I am going through a divorce with food.  It is bittersweet and scary, on one side, I can't wait to feel satisfied with a few bites of food, on the other hand, am I ever going to be able to eat again?!  Chicken wings?!  Pizza?!  Burgers! OH MY!

Sounds whacked right?  It is.  I am so used to eating whatever the heck I want, I don't know what its like to deprive myself, especially since next week I start the liver reduction diet.

Lisa, the nurse, went over what to expect, and it all seems reasonable.  I laughed a lot about having Ativan as a PRN for anxiety.  I feel like one of my patients!  So so funny....but anywho - I am getting more and more excited.

Well off to shower and get my ass to Niagara Falls to work....:)

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