November 1, 2010

Nov 01, 2010

Made it through Halloween...but it was hard.  My family kept with the same traditions of sausage cheese dip and chips, scary movies and candy (for the trick or treaters).  My daughter fixed chicken tortilla soup instead of our traditional chicken wings, and she used turkey sausage in the cheese dip instead of the regular sausage I always used.  Everything smelled so good...and I wanted nothing more than to grab some chips and do some real damage.  But I didn't.  I did puree the soup and tried a few spoonfuls, but got scared because I could still bite the chicken.  My nutritionist said any soup was okay so long as you blend it and strain it...but I kept worrying about the particles.  So in the end I drank a protein shake had 2 sugar free popsicles and watched the movie. 
I know this is my battle to win or lose alone...so I trudge on.

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