3 months out!!!!

Jun 08, 2010

Good Morning OH!!! I am officially 3 months out today!!! I feel good! I am 76lbs down as of this morning which is a HUGE accomplishment for me!! I have never lost that much weight in any of my attempts combined!! Ok so I am going to try and sum up what I am feeling and thinking at this stage of my journey. Firstly I eat 100 times better …. My favorite foods at this time are tuna, mixed vegetable salad, cheese, home made soup, fruits, and chili. The 2 minute rule has been a life saver and I can really eat anything (healthy of course) as long as I take my time and chew, chew, chew…….. I still can’t see the difference, I mean yes I am fitting into my old cloths so I know I am going down and the good old scale is going down (when it wants too) but I still see my self as a big person. In away I am focused on the big picture (I have 135lbs still to loose) which is good (I will not loose focus) and bad (I think I am a bit hard on myself)…...I think I have already experienced a stall which is not fun but it is what it is and I am back to loosing again ……as far as exercise I walk too or from work every other day and Auquafit 2x a week…. I am still on blood pressure meds but I hope that changes soon. My next appointment with My Surgeon is Jul 13th and I was hoping to be 100lbs down by then if not that’s ok too….I am glad I had my surgery and I have had allot of support which I am very thankful for and I am excited to see what the next 3 months bring!!!          

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About Me
Markham,
Location
38.3
BMI
RNY
Surgery
03/08/2010
Surgery Date
Jul 23, 2009
Member Since

Friends 60

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