Neeven Soodyall

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Decadence Tthen-and-Now - I made yesterday my day off from the gym because circumstances dictated. My exercise schedule required me to do cardiovascular work which I usually accomplish in the pool. The c...

Decadence Then-and-Now - I made yesterday my day off from the gym because circumstances dictated. My exercise schedule required me to do cardiovascular work which I usually accomplish in the pool. The call...

The Gym vs The Stall - Stalls are a source of great irritation for those of us who underwent drastic surgery to overcome what was a losing battle of the bulge. It's tough enough coming to the conclusi...

The Gym vs The Stall - Stalls are a source of great irritation for those of us who underwent drastic surgery to overcome what was a losing battle of the bulge. It's tough enough coming to the conclusi...

Thanks Shelley.

Great work, congratulations! You look fantastic. Surely you're close...

You'll be pleased to know that I'm following your lead. I've just...

Brenda, that is truly amazing, and much of that must be directly...

Apologies for being off the topic of your original post but I couldn't...

Delightful.

Time to consider synchronized swimming, Brenda?

How Weight Loss Changed My Life - The irony of getting a question in a letter from someone named Ruth was enough to send me into paroxysms of laughter. She's not Dr. Ruth, just my friend's daughter whom I've k...

How Weight Loss Changed My Life - The irony of getting a question in a letter from someone named Ruth was enough to send me into paroxysms of laughter. She's not Dr. Ruth, just my friend's daughter whom I've k...

The Journey of Six Months - Thursday, 23 June 2011 Today is a weight-loss surgery (WLS) milestone for me. Exactly 6 months ago to the hour, I was in my ward at the Virginia Mason Medical Center in S...

The Journey of Six Months - Thursday, 23 June 2011 Today is a weight-loss surgery (WLS) milestone for me. Exactly 6 months ago to the hour, I was in my ward at the Virginia Mason Medical Center in S...

Lovely essay, Brenda. You echo my sentiments exactly with the...

James, wow, 26 weeks! Can you believe it? I lag you by 9 days so...

NSD: The Converse of NSV? - The converse of the non-surgical victory (NSV), something with which we're all quite familiar even only a fews months post-op, has to be the non-surgical disappointment (NSD). In...