NewOutlook09

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Hello OH fam,
I know its been a minute since i've been on, so sorry. A lot of things have been going on. First i got married in Feburary! Second, i made my goal wieght at seven months and now i'm under my goal by five pounds. I'm been keeping that stable for the last few months. My one year is coming up in june, so excited!
Also yall can find me on facebook, here is my email address [email protected] for a quick find. I'll keep checking in from time to time but if you need me or just want to chat hit me up on facebook or email me. Good luck to everyone on their journey.

Smiles, hugs & kisses,
Verlycia

Hey OH fam,
Just checking in. Have not been on in a while and i'm only one pound away from my goal. Plus my bmi is in normal range!!!!! Also seven months out from surgery, but i still having problems with getting in enough water and eatting enough calories. Any help on how i should or what i can do to improve this is much appreciated. Yes  talked to my nut about this and she just keeps saying just eat three meals a day and no snacking but thats not enough. How can you explain to get them to understand that if i'm doing up to two hours of exercise/four times a week, i'm not getting enough calories. Well thats enough of me venting. I'm so excited that i'm one pound away from my goal and working on another one.

Uploaded: October 25, 2009 [click here to add/edit a title]
The old me. She is forever apart of me and never forgotten. Inspiration to who i have become and who/ where i'm going.

Hey OH family,
I've lost  three pounds after two week's of nothing. Mostly my fought. I have not been eating or drinking enough or getting in my exercise. But i'm back on track, things are looking up. My wow moment is that i'm only 40lbs away from goal. I'm still unsure if that is the correct goal for me or if i need to add ten pounds. I just do not want to look like i'm sickly if my goal weight is to low for my height/frame.

Hey OH family,
 When i looked at the scale this morning, i was shocked. Wow, i lost 4lbs in one week.

Hey OH Family,
It's my three month anniversary. I'm down 40lbs since surgery and a grand total of 70lbs since the beginning of the year. My goal for the rest of the year is to lose 30-40lbs. Praying that i stay on track and focused. I need all the support i can get. This is a journey of a lifetime.
P.S.
I'm in a size 12 jeans!!!!!! I haven't been in this size since junior high.

Hey OH family,
I'm so excited the scale moved today. Two pound loss. Yay me!

Hey OH fam,
Just posting  weight loss, down 2lbs. Yay me! Thats a total of  70lbs gone 4ever.

Hey OH family, I'm really terrible at this but i will get the hang of blogging soon. Just want to checkin and say hi tthis morning. I will blog a little more later on. Thats it for now. Talk to yall later. Be blessed.

Wow, it finally happened. I have not been under two hundred for some time now. I am greatful for everything. I am sick today and miserable.  Can not hold anything down right now. This is a problem becuase i'm already having a time getting in my water intake and protein. Never had this reaction from a vitiman before and i not taking it again. I must find a different one, maybe a liquid one. Anybody have any suggestions? At last i feel better and i can eat something.