What a weird feeling today?

Nov 21, 2011

I realized today what bad choices i have made in my life when it comes to food. I've been hard core reading about low carb diets and things of that sort since i began this journey. Well today i feel like it may have hit home. I'm down to my very last Dr. Pepper in the fridge. I woke up around 10am this morning with no appetite so finally i tell myself i need to eat something. 4pm rolls around and i tear myself away from my Twilight marathon to make some french toast. I made 3 pieces of french toast with a dash of cinnamon and syrup. UGH. What a bad move. Literally 3 bites in and my stomach starts churning so i set the plate down and drink my Dr. Pepper. 10 minutes later it moves through my system and pardon the graphic nature i run for the bathroom and there went my french toast and dr pepper brunch.

It sucked feeling this way. Taking bites of the bread and then actually reading the label on my Dr Pepper that said 40g carbs! I was so mad at myself. Drinking 4-5 Dr Peppers a day for years. So i've probably been eating/drinking 400-500 carbs a day. Crazy isn't it! I have no doubt in my mind i will be able to stick to my pre-op and post-op diets! 

0 Comments