Day after bandiversary let down

Apr 22, 2009

So I was terribly excited yesterday and went home to have my son take pics last night.  I was terribly let down.  All the great stats and measurements and I don't see much difference in the then and now.  Jeremy said he doesn't understand it but it's something about my arms.  I am now looking for some kicked up arm exercises to try to get these things reduced.  I'm just going to have to bump up all of my workouts and incorporate some new exercises into them.  My problem is when I get to the gym I don't remember what they are when I look in my journal.  I need to add some pictures in here so I can just go straight to it.

I've added some new goals and they are reasonable for normal people just not sure about me.  I'd like to be in the 170s by my birthday.  With me going from 187 to 191 and back I'm not sure how I'm going to do that but I'm gonna try.  I am also kicking up the workouts and trying to lose an inch in my arms in the next couple of months.  If I can't do this with weight loss I'm going to have to do it with intense exercise.

Here's to kicking it up another notch.   BAMMMMMMMMMMMM

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