Dan OBrien

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HURRAY - I finally hit twoville!  Broke out of the 300's this morning.  SO HAPPY!

Survey: Time to Goal - Just out of curiousity - for those of you who have reached your goal weight, how long from surgery did it take?

Fruit - Just curious if anyone knows...I have been into apples lately, but when I looked up and saw the amount of sugars - 13g in one ounce, it kind of made me wonder if they were ok.  Hig...

NSV Clothes shopping - Finally broke down and bought some new pants as I really needed them...down 8 inches since surgery. Better feeling than looking at the scale. Shirt also dropped from 3x to a 2x!

Fat Intake - How much fat should we take in per day?  I have been watching really closely and keeping it to a minimum, around 10g if possible, but I notice my protein intake suffers a little wh...

WOO-HOO!! The stall is finally over - I knew it would happen, but it is good to have those 16 days behind me.  The scale finally moved this morning to a weight I had yet to see!  I have to preach that www.Sparkpeople.c...

How long will my stall last? - I have been bouncing around the same three pounds since the beginning of the month!  This is ridiculous!  I got way too spoiled with massive weight loss in the first two months.  N...

Calories and the rest - I had surgery 8/1, and at this point my nut told me to take in around 800 calories.  I tracked today for the first time, and already I'm at 1085 without eating dinner yet.  I'm 6'-...

Pain in left side - I have been having pain in my left side for a few days now.  It is similar to the pain I had after surgery, but a tad less severe (kind of like the pain you get when you run and ne...

HELP! Weight Gain - For some reason, I got down to 311 over the past weekend.  Since then I have been gaining a pound a day.  What gives?  No change in diet or exercise.  Getting frustrated.

Centrum, B-Complex, and Iron - I am a little confused.  I saw on some posts that B-complex is necessary to absorb iron.  I am taking Centrum which has among the other vitamins: B-1 80% B-2 76% Niacin 80% B...