Only_me
Hello OH
May 19, 2010
Been a good while since last post. I am doing ok here but have been @ a platue in fact I have regained about 10 lbs. Not so happy about that.
Stalling
Jul 03, 2008
Well I have been @ a stall for the pass 2 weeks now, not sure how long it will last but I will be happy when I am through this. 2 weeks seems like forever in a day when you want things to happen.
Doing Great
Jun 23, 2008
Hey everyone Just an update on me I am down 64 lbs and went from size 22/24s 2xs not now I am in size 12s I went trying on new clothes a few days ago and I can wear 12s I am feeling so good right now, I would go theough tis again ig I had to. Loving the new me.
.
May 31, 2008
I made it
May 23, 2008
NubianGraphics.com
WOOOOOOHOOOOOO I am in onderland Been knocking @ that door for weeks now and finally I am in good ole onderland. almost 3 months post op now.
day 4 and 5
May 23, 2008
I know , I missed yesterdays post but I had worked 16 hours and was very tired when I got in from work. Well yesterday I did not get to eat the soft foods as plenned like the fish and eggs and tuna. I went to taco bell durning my morning lunchbreak and got me some pintos and cheese and was able to eat on that the entire day. not to mention my protein shakes and my water. the pouch test really works I do can not eat as much as I was doing and I feel full on the little I am able to take in. This morning I had some boiled shrimp and I had some mushrooms as well. took a few bites and now I am feeliing like a stuffed pig. hehe. I will post more about that tonight . And now I have to talk about a friend of mine who had the sugery about a year ago, she is also my coworker and a good supporter for me. she is now in a size 4 which is very small for her. She was not following her wls plan to the latter. she never exercised does not take vitimans like she suppose to. She can't stop loosing not matter how much she tries. she eats anything and not ge sick except for chicken. well she passed out @ work yesterday. Had gastric bleed and had to have several blood transfusions. now my coworkers are looking @ me saying things like is all that worth it? I told them that even healthy people have gastric bleeds we are nurses and we have patients that never had the sugery whith these problems so do not blame that on the WLS . or even look @ me as if I am going to die or something. I figure that as soon as I get sick, they will say it was the WLS.
Day #3
May 20, 2008
Ok yesterday was a crazy day for me, I had only 4 hours sleep and I had to head back to work. tonight will be 16 hours so I do not get off til tomorrow morning. I have to confess I cheated on last night.
I had a pice(not very big) of chicken when I should not have. I have to say though, My cravings are so bad lately. The foods I would love to just taste right now but I know I can not have them. I fear testing my tool to see what it can not handle.
Well today is day 3 and I get to eat soft foods and maybe those cravings I had on yesterday would go away. going to start off with a protein shake and head to the gym. then I will have a scrambled egg. then go from there.
I had a pice(not very big) of chicken when I should not have. I have to say though, My cravings are so bad lately. The foods I would love to just taste right now but I know I can not have them. I fear testing my tool to see what it can not handle. Well today is day 3 and I get to eat soft foods and maybe those cravings I had on yesterday would go away. going to start off with a protein shake and head to the gym. then I will have a scrambled egg. then go from there.
Day #2
May 19, 2008
Not so sure how it will go today because I pulled a 16 hour shift yesterday, in fact I am logging in from work @ the moment, I am so very sleepy right now. going to have 16 oz of water before I head home an drink a protein shake once I get home. I have to sleep some so we will see. I think I am coming back to work this evening to pick up a shift. I am going to grab as many as I could over the next few months . I have to either get my car fixed or buy another one very soon. guess I got off track there. but 1 day down and 4 to go wish me luck.
5 day pouch test Day 1
May 19, 2008
Today I have decided to try the 5 day pouch test do to my wt dropping off very slow. and I tend to stall a great deal. I have noticed that I am able to snack on carbs and not even get sick. I can eat chips and cookies and tolerate it well. was worried I ruined my pouch. so today is day 1 of 5 pouch test. all liquids and protein shakes wish me luck.
I weighted in @ 200.2lbs this morning which is 47lbs down and I am soon to be 11 wks post op.
this morning I had a mocha protein shake and two 8oz glasses of water . Went to the gym and had a very good workout there.
@ Noon I am having a strawberry/banana protein shake then I will have a cup of broth around 1 this afternoon. Because I have to work this evening I will take protein powder with me and have that twice 5 and 9 pm and will try to get another 3 16oz glasses of water in. well make that 2, I will drink one before I leave for work .
I weighted in @ 200.2lbs this morning which is 47lbs down and I am soon to be 11 wks post op.
this morning I had a mocha protein shake and two 8oz glasses of water . Went to the gym and had a very good workout there.
@ Noon I am having a strawberry/banana protein shake then I will have a cup of broth around 1 this afternoon. Because I have to work this evening I will take protein powder with me and have that twice 5 and 9 pm and will try to get another 3 16oz glasses of water in. well make that 2, I will drink one before I leave for work .
About Me
San Diego, CA
Location
23.3
BMI
Surgery
03/05/2008
Surgery Date
Oct 19, 2007
Member Since
