OregonCoastLover
OregonCoastLover posted a discussion topic 11 years, 3 months ago
Chronic Pain Treatment after RNY - I am a very successful weight loss patient after my RNY in August 2013. Total weight loss to date is 176 pounds. I am told that I can not take Ibuprofen (anti-inflamatories) becaus...
OregonCoastLover uploaded a photo 12 years, 3 months ago
OregonCoastLover uploaded a photo 12 years, 3 months ago
OregonCoastLover uploaded a photo 12 years, 3 months ago
OregonCoastLover posted a discussion topic 12 years, 6 months ago
Eating Ice -
While in the hospital I was given ice to eat and it was little spirals of ice. Very easy to chew and helped me get in more fluids. Now, four weeks out I am craving that kind of ...
OregonCoastLover posted a discussion topic 12 years, 6 months ago
Fat to Protein to Carbs Ratio Question -
I am curious what the ratio of fat, protein, and carbs should be. I am averaging 55% Protein, 25 Fat, and 20 Carbs. I am also consumig average 500 calories per day. I am two wee...
OregonCoastLover added a goal 12 years, 8 months ago
take my family to the Portland Zoo in the summer of 2014 with no wheelchair!
OregonCoastLover uploaded a photo 12 years, 8 months ago
OregonCoastLover uploaded a photo 12 years, 8 months ago
OregonCoastLover uploaded a photo 12 years, 8 months ago
About Me
37.6
BMI
Jul 17, 2013
Member Since