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Watcha' eatin' VSGers?? Wed., 7/31/13 - Hey all... all you're having a fab Hump Day!!!  Let's get to it, shall we?  What ya' got for eats today? B1... Protein latte B2.... 1/2 Quest bar L.... Chicken ...

Monday weigh-in - Good morning everyone!  Hope everyone had a great week and even better weekend. Now it's time to close out July with a BANG!!! LW...285 TW...280.4 -4.6  WOO HOO! ...

3 months post-op & lovin' life! (PIC) - 3 months ago I underwent my first every surgery.  To have 85% of my stomach removed.   If you told me that even 1 yr ago that I would consider this I would have thought you craz...

Tuesday Treats!!! Fave go to meal / recipe?? - What's on your plate lately???  Share and compare!! Get some ideas and share your great ones!! Mine's easy peasy: Deconstructed Ricotta Bake 2 oz chicken (fresh or cann...

Love it!!!!

Whatcha' eating VSGers?? **TGIF EDITION** - Hope you all are having a swell day!  My day started at the dentist for a temp crown.  UGH... but my dentist is a hotty so no issues there. I just received my first , "How ...

Watcha' Eating VSGers? Thurs., 7/18/13 - Hope you're all finding a way to stay cool today.  It's all sorts of hot nasty here in Mass.! B... Protein latte / egg white bites L.... Chicken S.... 1/2 Quest bar ...

Poop Talk - You've been warned - Question about stool softeners (Colace...).  Do you take them everyday?  Long term? I started taking them last week.  I've just been doing one a day.  Thinking I need to up it t...

Watcha' Eatin' VSGers? Tues. 7/9/13 - Hey all! Hope you're all having a good day.  I'm feeling like poo.  Allergies or cold... I don't know.  I've been fighting it since Saturday! B...Protein coffee L... Ch...

Watcha' Eating VSGers? Mon., 7/8/13 - Hope you all had a great weekend!  It was hot and steamy here so I spent the weekend in the water.  And this week it's a short work week for me.  YIPEE!!!!    Aaaaahhhhhh..... ...

I'm...dare I say it...happy! (WARNING: LONG & - I returned from a walk on a lunch break this week.  I returned to my desk and just sat a moment.  I was hit with the realization that I'm happy.  Not just at that moment, but al...