Phil M.

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Lamb Meatball Stew - Meatball Mixture: 2lb Ground lamb 1   egg 2   Tbsp plumb sauce 2   Tbsp teriyaki 4   cloves of garlic minced 1/2 Tbsp each of rosemary, thyme, cloves, and oregano 1/2 ...

Pork and Eggs - Ingredients: Pork Loin     - 3 to 4 pounds, Cubed (see notes below #1) Onion         - 1 med to large onion chopped Garlic        - 2 Cloves minced Olive Oil     - 4 tbsp (di...

Salmon with Lemon Capers and Rosemary - This is yummo, for all you fishy people. 4 – 6 ounce salmon fillets ¼ cup ExtraVirgin Olive Oil ½ tsp ground black pepper ½ tsp salt ½ tsp fresh rosemary leaves 8 ...

Portobello Mushroom Pizza - Nice recipe for something a little different, enjoy! 1 portobello mushroom - (about 3 oz), stem removed, wiped clean with a damp paper towel Garlic oil spray 1 Tbs low-carb t...

How Much Too Much - Several months after surgery, I was still having trouble with eating too fast. I tried the mini spoons and the smaller bites and the chewing and the and the and yeah get it :P N...