pkmoon
pkmoon wrote a blog post 13 years, 8 months ago
Feeling Better & Healthier Each Day - I just returned from a trip to Denver to visit one of my sons. What a great time we had together. Also, it was wonderful that I could actually walk around without getting winded ...
pkmoon wrote a blog post 13 years, 8 months ago
Blessings of 3 Month Weight Loss - I am just a little over my 3 month anniversary of having RNY Gastric By-Pass Surgery (May 4, 2010). Typically I weigh once a week on Sunday mornings. Strangely, I decided to weig...
pkmoon wrote a blog post 13 years, 9 months ago
Sucess with Curves - I started working out again at Curves on June 7, 2010. In just a little over 5 weeks, I have lost a good many inches:
Bust:: 1.5", Waist: 3.5"; Abdonmen: 4.5"; Hips: 3.5";...
pkmoon wrote a blog post 13 years, 9 months ago
Break through with weight loss - After being at a plateau for 3 weeks, I finally had a break through and had a weight loss of 3 pounds last week. I increased my time at Curves and I think that definitely helped. ...
pkmoon wrote a blog post 13 years, 10 months ago
Need Food Ideas - I am really struggling with ideas for food. I recently transitioned to eating regular foods. I am very conscious of trying to heat high protein and low carb foods. However, I am...
