pudgomatic

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A meal of vitamins? No way@! - I need help please! My doctor has prescribed for me to take a high potency multi, calcium citrate 1500-1800 (can divide up need be), vitamin 3 1000-2000 IU,  B12 1000mcg weekly, an...

Preop completed - Just a quick update. Down 13 pounds doing the preop diet, protein shake breakfast & lunch, no snack, protein and veggie dinner. I have completely cut out the sodas (again). Doing g...

Have a date! - I actually found out last week, but I have a date scheduled already! Can't remember if I already posted this or not. Oh well. I can't believe it is all going this quick! I go next ...

2nd chance - I have not logged onto here in forever. I honestly thought I had my whole story here from my first surgery in 2006 but it's not here anymore. Long story short, had my first RNY 10/...