God is Good!

Jul 15, 2009

Hello OH Family!  Hope all is well with everyone.  I did my 2 month follow-up on Friday July 10, 2009, and all is good.  I learned that without me getting at least 1200 calories that I was not going to lose the weight quickly.  I am now 58 1/2 pounds down   with lots of energy.  I am now monitoring my intake of food alot better with sparkpeople.  I will keep everyone posted.

Good luck to all, and God bless!

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