RAGmom3
Made it into the 180s!!!!
May 06, 2011
This morning, to my surprise, I actually made it into the 180s!!!! 189.8 to be exact! I'm thrilled!!!I was looking at an email I had sent to a friend back in February. Then I was so thrilled to be in the 230's. Man, is this really happening?!??!!! I would never be able to conceive that I would loose 40 lbs in such a short period of time!
All going well on this end.
I was low in Vit D and was taking an additional 6000 units of it.
After my D levels came up, I decreased it to an additional 1000 units. Since then, I'm starting to have a tad more pain in my hips which cleared up on the higher levels of D.
The supplement is above my calcium and multivitamins D. I think I'm taking a total of 3000 units a day when all added together.
What is everyone else doing? Is there a limit on what is safe? I don't want to over-do it. Last levels were good, but don't want to over dose myself. Thoughts anyone?
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About Me
Dana, KY
Location
24.4
BMI
Surgery
12/27/2010
Surgery Date
Jun 08, 2010
Member Since