Blerg

Jul 15, 2014

Did well with making sure I planned out my food for today but honestly... today sucked.  So sore from swimming yesterday and on top of that super light headed/dizzy.  Like woah dizzy.  

On top of that I'm out of popsicles.  *Pout*

Today's menu:

• B - Sugar-free popsicle (can't eat breakfast without one...it seems to help my stomach)
• B - Scrambled egg with onions and cheese (italian 5 cheese) = 15 protein (w/ probiotic, 2 multivitamins)
• S - Cheese stick thingy = 5 protein (calcium chewable)
• L - Lemon pepper tuna with miracle whip = 18 protein (calcium chewable)
• S - Chobani vanilla 100 calorie = 12 protein (calcium chewable)
• D - Morning Star Griller veggie pattie = 15 protein
• S - Chobani Plain 0% Greek Yogurt with sugar free caramel syrup = 15 protein (2 tylenol)
• Total protein = 80 protein

Good amount of water today.  Delayed eating breakfast until I got to work so I got a good start before then.  Easily 80 ozs for today.

Was going to walk around my neighborhood after dinner but too dizzy.  I'm going to watch a movie in bed.  Night!

0 Comments