Getting into the best shape of my life!

Jan 05, 2012

My goal this year, my aspiration..is to get into the best shape of my life. I am building healthy habits when it comes to exercise and plan on keeping them forever.

Truthfully, I didnt religiously exercise during my losing phase. I never hit the gym for weight training. Exercise was less formal, and usually outdoors..walking, hiking, kayaking. But since having plastic surgery, its really motivated me to get my body as close to "perfect" as is possible for someone who has lost 120 pounds.. And I mean perfect for ME which means defined arms and legs, but still curves in all the right places.

I have been consistently going to the gym for the last 6 weeks and I've started to love it. I am seeing the results, new tone, new muscles. I feel stronger, healthier, sexier. It lets me get my frustrations out, it gives me an endorphine rush as close to sex as possible, and it helps me sleep peacefully at night. I find myself bouncing around when I walk, with a new pep in my step.

And I am thankful to have someone new in my life who has encouraged me, inspired me to be fitter and healthier. Its really refreshing to be encouraged rather than guilted for going to the gym too much or talked down to about my body. No more. I am only letting those into my circle who inspire me.

So..my goal for 2012 is to be happier, healthier, and fitter for my move to the Carribean and for life in general. I want to rock my string bikini and climb that island volcano without getting out of breath!

Here's to new beginnings!

xo
Sassy

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About Me
Basseterre, XX
Location
21.2
BMI
VSG
Surgery
12/21/2010
Surgery Date
Aug 29, 2010
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