Feeling Better!

Nov 24, 2013

I broke the STALL!  It may only be 3 pounds... but 3 pounds is 3 pounds!  And breaking out of the 80's and into the 70's was a great feeling!  I know I still have a long journey ahead of me, as this is only the beginning... but seeing the looks I get from those around me that are noticing the little difference that I have already made feels great and encourages me to keep going!  And thee best part is, even with the holidays coming up, I don't feel like I'm missing out because I broke most of my food relationships and substituted those habits with healthier ones... I still have days that I give myself the 'what did you do?' question, but then I look at where I would be and how I'd feel... I've been there and wasn't happy.  I'm ready to move on from there and continue on with this happy life... Life is too short to feel depressed and have so much self hatred... on to better times!

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