mmm a little help. lol

Jan 16, 2011

Question to all 1 year + POST-OP bypass patients;

- What is your typical daily food intake usually consist of?
- How much are you able to eat? (for example: subway lol)
- Have you had any weight gained back since your surgery?
- What are the worst habbits you have/had and how did you change for the better?
- Do you think you eat too much or too little?
- What exercises help you the most?
- Have you had any other complications or bad experiences?
- Any words of wisdom lol?

I'm struggling and I need tips or advice from people who've been where I am right now?
I really want to turn my life around and better myself so I can have the strength to succeed.

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