
shoutjoy

shoutjoy posted a discussion topic 12 years, 5 months ago
Skipping workout? -
“Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.”
Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 12 years, 5 months ago
Skipping workout? -
“Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.”
Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 12 years, 5 months ago
Skipping workout? -
“Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.”
Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 12 years, 5 months ago
Shooting for the big goal -
“You are shooting for a big goal. Here's how to get there with small successes”
You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 12 years, 5 months ago
Shooting for the big goal -
“You are shooting for a big goal. Here's how to get there with small successes”
You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 12 years, 5 months ago
Shooting for the big goal -
“You are shooting for a big goal. Here's how to get there with small successes”
You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 12 years, 5 months ago
Shooting for the big goal -
“You are shooting for a big goal. Here's how to get there with small successes”
You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 12 years, 5 months ago
Forward Thinking -
“You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.”
1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 12 years, 5 months ago
Forward Thinking -
“You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.”
1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 12 years, 5 months ago
Forward Thinking -
“You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.”
1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 12 years, 5 months ago
What, when, where?? -
“The workout on the infomercial looked promising. Here's how to find real promise. ”
The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 12 years, 5 months ago
What, when, where?? -
“The workout on the infomercial looked promising. Here's how to find real promise. ”
The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 12 years, 5 months ago
What, when, where?? -
“The workout on the infomercial looked promising. Here's how to find real promise. ”
The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 12 years, 5 months ago
The Smoking Gun -
“Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.”
If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 12 years, 5 months ago
The Smoking Gun -
“Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.”
If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 12 years, 5 months ago
The Smoking Gun -
“Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.”
If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 12 years, 5 months ago
Dreams and Goals -
“You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.”
Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 12 years, 5 months ago
Dreams and Goals -
“You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.”
Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 12 years, 5 months ago
Dreams and Goals -
“You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.”
Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 12 years, 5 months ago
New Meetup in VA -
Hi all,
I have started a new meetup in Culpeper. This is not a weight loss surgery meetup but that doesn't mean you can't come. This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 12 years, 5 months ago
New Meetup in VA -
Hi all,
I have started a new meetup in Culpeper. This is not a weight loss surgery meetup but that doesn't mean you can't come. This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 12 years, 5 months ago
New Meetup in VA -
Hi all,
I have started a new meetup in Culpeper. This is not a weight loss surgery meetup but that doesn't mean you can't come. This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 12 years, 5 months ago
OFF TOPIC: New Meetup -
Hi all,
I have started a new meetup in Culpeper. This is not a weight loss surgery meetup but that doesn't mean you can't come. This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 12 years, 5 months ago
OFF TOPIC: New Meetup -
Hi all,
I have started a new meetup in Culpeper. This is not a weight loss surgery meetup but that doesn't mean you can't come. This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 12 years, 5 months ago
Stress and Women -
WHAT IS STRESS?
Life stressors involve changes in your environment that your central nervous system must adapt to during the course of daily living. Stressors include either...