Two years ago, I started my new life..

Aug 09, 2009

ok.. I wanted to update everyone.
#1 I am no longer on blood pressure meds, no longer on asthma meds and on half doses of hormones now. whooo hooooo!
#2 I am back in the left seat of the airplane, I am taking flight lessons! Rick and I took ground school at the local junior college and did well.

I am feeling very well, I am not catching colds like I used to.  I love my rouen-Y!

Hunger is under control.. I eat breakfast at 7:30 in the morning and depending on the protein, I may get hungry at about 11:30a.m. If I eat a low protein breakfast then I am hungry at about 10:00 a.m... protein shake usually helps. 
Lunch around 12:30 and then an afternoon snack between 3-4p.m. dinner around 6.. some kind of snack at  8 or 9..

I have only gained back 4 lbs in the last year.
my B-12 numbers have jumped.. :) so I can take less. my body is metabolizing what I am eating.
Sweet!

I hope to have my private pilots license by the end of the year. whoo hoo!

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