4th month in supervised diet

Jan 19, 2009

Well, I went in today for my monthly check up and the doc says I'm doing really good, my blood pressure's down, my weight is down 22lbs ... I feel good.  I have to admit I'm on the fence about having surgery or not.  I still haven't decided yet though.  Weight Watcher's is working for me ... it's doable.  I need to step it up with my excersing ... my treadmill is playing out on me, so I need to find an alternative.  Anyhow, my goal is to knock 10lbs off by my next appt. ... it's a done deal.

Peace out guys

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