The scale defies me

May 04, 2011

LOL.  Basically how I feel when I hop on in the mornings sometimes.

Weight fluctuated up to 278.5 yesterday, and I'm back down to 277 today.  I have been feeling extermely swollen in the past few days, so that may have something to do with the sudden gain.

Plus, as we all know, it takes forever to get the pounds off.  Not to be discouraged.

One bonus to getting back to the plan is that you start to feel better.  No pop does wonderous things (it's amazing how quick you can go back it though).  You start feeling more energized, etc.  Mas aqua = better you.

I only due 15 minutes on the bike, due to my back.  It still gives me a lot of issues in terms of movement.  Even sitting is painful, but it's more viable than long-term walking at the moment.  I will eventually build back up to that.

Tacos for lunch.  I do not add anything extra (cheese, sour cream, etc), so this is a low calorie option for a meal.  Hard shells are prefered over tortillas (they become stuck), which is also lower calorie.  They fill me up.  I am debating about trying a turkey option over beef.  I wonder if this will taste the same?

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