specialone
MONTHLY UPDATE
Jul 31, 2012
HI MY OH FAMILY I'M JUST GIVING MY MONTHLY REPORT. I HAVE TO BE HONEST, THIS MONTH HASN'T BEEN EASY FOR ME. IV'E FOUND MYSELF CONVERTING BACK TO ALOT OF MY OLD HABITS. I CHANGED MY WORK SHIFT FROM 7AM-3PM TO 11PM-7AM AND BOY IT HAS BEEN HARD AS FAR AS THE SNACKING. I WAKE UP FOR WORK NOT HUNGRY BUT OUT OF BORDEM AND SMELLING EVERYONE ELSES FOOD I FIND MYSELF GOING TO THE SNACK MACHINE GETTING A BAG OF CHIPS, THEN A LITTLE SODA, ETC...... I'M TRYING SOOOO HARD TO GET A GRIP ON IT!!!! EVEN WHEN I BRING HEALTHY SNACKS LIKE YOGURT AND FRUIT I STILL FIND MYSELF GOING TO THE MACHINE. AND MY COWORKERS BRING MEALS AND THEY OFFER ME SOME AND THE TEMPTATION BECOMES OVERWHELMING SO SOMETIMES I GIVE IN. WELL, IN THE FAMOUS WORDS OF "USHER" THOSE ARE MY CONFESSIONS! MY WEIGHT LOSS HAS NEVER BEEN VERY FAST BUT I HAVE CAME DOWN TO 187LBS. IV'E ALWAYS FELT THAT I SHOULD BE LOSING MORE BUT OVERALL I AM SATISFIED WITH MY SLEEVE. I HAVE TO REMIND MYSELF THAT THIS IS AN AMAZING TOOL, BUT YOU STILL HAVE TO EAT RIGHT, EXERCISE AND DRINK PLENTY OF WATER. ON THE POSITIVE SIDE, I'M GETTING A TON OF COMPLIMENTS!
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About Me
Virginia Beach, VA
Location
30.0
BMI
Surgery
02/15/2012
Surgery Date
Dec 11, 2008
Member Since
Before & After
rollover to see after photo
245lbs
Loving Life!
180lbs
