4th day of diet Monday November 1st, 2010

Nov 01, 2010

at 12:00am I had some zaltine crackers

at about 9:00am I had two pieces with I can't believe it's not butter

at about 3:00pm I had a chicken pattie sandwich from a microwave meal

at about 6:00pm we had papa jonh's pizza for dinner...I ate three pieces

at about 8:00pm I had a apple sauce cup and two small porkrines

I was proud of my self last night after 12 a managed to keep myself from going into our kitchen and I am going to try and do the same tonight

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