3 month post-op appt today

Sep 23, 2009

I had my 3 month post op appt today... And everything was fabulous!


I'm at 188.4... I started this journey with their recorded weight of 238.7 on 2/19/09... however highest weight was 242.

I have lost 43% of the weight I am supposed to lose!!!  Above average for 3 mons.. most people are 20%-30%!!

Brought my daily plate logs in to discuss diet and carbs etc... Overall I'm doing great and now I should work on adding fruits and veggies to my meals

I'm spot on for weight loss and I was encouraged to make sure I'm exercising now at this point and to keep doin' what I'm doin' and look forward to the 6 mon post op visit!


YAY FOR ME!!!!

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About Me
Woodbury, MN
Location
30.6
BMI
RNY
Surgery
06/17/2009
Surgery Date
Mar 19, 2009
Member Since

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