8 Weeks

Aug 14, 2009

Well it has been 8 weeks I am down a total of 53 pounds (17 before surgery and 36 after) it has been a great ride so far.  No regrets. 
With surgery and or my 53 pounds lost I have gotten:
- Control - of the head and the hunger
- Less aches and pains
- More energy
- Bigger clothes (they are getting too big but I don't want to buy summer clothes, won't be wearing the same size next year)
- Awareness of what is healthy and what is not
- Stronger nails and fuller hair (I think this goes against everthing I have studied so it must be the vitamins)
- An attitude that for once in my life I CAN lose this weight and keep it off
- The ability to walk, fast, for 45 minutes or more and not feel exhausted, horrible, or desperate

I am sure the list will change with the more weight I lose....

Here is to the journey.
Till next time.

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