Jody H.

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Thanks for your posting Barbara. I come to OH for support because...

I totally get your last two posts. Start looking for a new job either...

Android app for food tracking... - Does anyone have an app on their smartphone that they are using for food tracking?  

Today I am very grumpy pants...! -  I'm just going to vent a little - and then I will be done ... I promise!    I saw my PCP in June for annual physical - and requested the bloodwork be done at that time.   (Yes ...

The work doesn't end ... - Once the surgery is done and the weight comes off,  the work doesn't end. At my two year follow up the surgeon noted that I had crept up 10 pounds from my low - putting my ne...

Watermelon, cookies and chips... - So,  how many months or years does it take to change a life time of bad habits and poor coping choices?   I don't know yet - I'll tell you when I get there. Two Sundays in a ro...

Being vigilant - finding support - You'd think 17 months after surgery I'd have all of this mastered.   Not so.     It is so easy to slip back into old habits... to eat what I don't mean to eat,  to skip vitamins or...