tbines401
What am I doing?
Aug 17, 2010
Well I am still walking and doing zumba as many days as I can. Goal is to do Zumba atleast 5 days a week and walk atleast 6 days a week and so far I have been able to do just that. What amd I eating well this is a work in progress because I do have days where I eat what I really should not have but I have come to realize this is no diet that I am on. I am making lifestyle changes so if I want a small cup of ide cream that is just what I will have. i am nothing like I use to be but I hav eto make changes that I know are for me. If you dont eat it fine but if I then thats fine. We are all different and our bodies desire different foods I am more focused on my water intake now so I make sure I get my water in. I am actaully 163 now I just have not changed my signature bar I will try to do that this week. My goal is to be 159 by the end of this month. I try to set goal at the beginning of each month and to do my best to meet them so we shall see.
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About Me
Columbia, SC
Location
31.2
BMI
Surgery
12/02/2008
Surgery Date
Mar 25, 2007
Member Since
