tee4change
Not Hungry... Officially 2 months post op today....
Jun 02, 2012
After passing the full liquid & Puree phase of my diet, I was hungry for food. and I wanted to try everything on my Nuts list of foods. Now that I basically can eat what ever I can tolerate, the head hunger has passed. I totally love this sleeve and I find great pleasure in making healthier choices for myself and my family. I can't describe How elated I am when I can eat a few bites of something and be done. It took a while to accept this change. I use to get frustrated about how I couldn't eat much, but now I love it.
As far as the scale goes, I stay away from it. I find that weighing daily can be a very hurtful thing...why? because weight fluctuates on a daily,sometimes weekly basis, and seeing this can be be very disheartening and discouraging. I don't want to be discouraged.
I have considered weighing in bi weekly, but as the days pass I feel I don't want to get on the scale more and more.
I am thinking of once a month weigh-ins.
So far I have been treadmilling/park walking 4 days a week and monitering my foods. I eat three times daily, consuming slightly over 600 cals per day,consisting mostly protein and I recently added veggies & fiber this week.
I can also tolerate crystal light now, so bye,bye to the juices.
