Exercise

May 10, 2012

Okay! One of my goals is to be more physically active, well starting next week, I will be taking a yoga class to help loosen up my muscles for walking. This is coming from a person who never ever really exercised because of my size and also because I was afraid of what people would think.
I am now going for what is best for me and who cares what others think. I think this will help me to put more structure into my life also.
I need to take the dog for a walk later on tonight, he seems to like it, and always wants to make new friends. He is what I call a little goodwill ambasador.
I do have to say that since I have been doing this blog it has helped me to see where I want to go in life. I am thinking that I want to do something to help others like us in the same situation. Not everyone knows that there is hope and help out there for them.

1 Comment