Liquid Diet Day 4

Jun 02, 2011

Ok still have headache once and a while.  I am not getting in my 800 - 1000 calories.  I recorded everything yesterday and am getting like 600.  I drink 72 gm of protein this includes the skim milk that is 404.  It is hard to get another 400 calories in with just sf pops and jello, crystal light and broth.  I am gonna do more skim milk with my protein to bump up the calories.

I did have my preop appointment with my surgeon yesterday.  I lost 5 pounds in two days on this liquid phase.  Appointment went well.  He will be on vacation next week so he will be well rested for my surgery.  lol  He said that to me.  I really like Dr. M.

Also this liquid in liquid out, wish I had thought about that prior.  I hope it gets better in a couple days.

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