7 months post op

Jan 16, 2012

I need to be better about blogging but you get to living and doing and it doesnt happen.  Anyways, I am 7 months post op and weigh 287.5.  I am happy about that.  But my head keeps thinking I should have lost more which is sortof nuts.  I am doing water aerobics three times a week.  Tonight I am going to a Zumba class for the first time.  Going to see how I do not sure if my knees will be able to take it.  But we will see how it goes.

I can eat more food now, especially less dense foods.  I do not tolerate ground beef well, and can only eat like three small bites of steak.  I love love love shrimp, tuna and crab.  I do well with chicken that is moist.  I have had a  couple of incidents eating sugar so I stay away which I am suppose to anyways.  I really love eggface's website.  I made some of her recipes to have something sweet.  Love the Torani syrups.  Finally found a protein drink I love... Click.  I can drink it everyday for breakfast.

These next months I am doing things I have never done before.  Going horseback riding, white water rafting, going to try to walk a 5k (at least as much as I can) and going on a cruise in September.   I am loving life.  It is the best thing I ever did.  I still have head issues about food, I do not want to go back to eating badly.  So I go to TOPS every week to be accountable.  I have lost consistantly, but did have a stall during December and that broke this last two weeks with a 9 pound loss.

I will try to get some new pictures up soon.

0 Comments