thinknaboutit

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fat and feelings - I have used weight as a shield (as crazy as it sounds) to keep from being hurt.  (most men aren't looking for a large woman)  In my mind, as long as I stay fat I won't have attenti...

FYI - Yesterday when I went to the gym for my monthly weigh in, BMI body count, they told me about a website that was super easy to track the food you eat.  It is called my fitness pal.c...

zumba and body pump - Last week I started zumba.  I really enjoy it.  I can't do all the bouncing and jumping because my knees wil hurt, so I just improvise.  I don't like the fact that the room is surr...