FINALLY BROKE THE STALL!

Apr 08, 2016

I am 6 1/2 months out of surgery, weight loss is now 72 lbs, but for those who have yet to experience the looooonnnng stall, I hope this helps.  About 5 weeks ago I stalled, and stalled, and stalled.  Come to find out I wasn't eating enough calories.  My NUT wanted me to be eating 1000 calories daily and I was only putting in 750.  Remember everything in balance...protein, carbs and fats.  Once I balanced everything the pounds started coming off again.   And hide the scale because it will drive you crazy.  Good luck to everyone.

0 Comments