Month 8.....Could've been worse!

Oct 11, 2009

Let me start on a positive note.....I learned how to effortlessly maintain! That is all I can say for this month. I ate what I wanted in moderation, did not exercise, but lost 1 lb. Failure? I think not. I can say I know how to maintain, but I also know I am not happy at this weight and I want to lose more so my vacation is over and I must prove to myself that I can jump back on this weight loss train and start dropping weight again. I am excited about it. You know when you overindulge and you don't want to look at another slice of this or cant take another bite of that. That is where I am at. I look forward to the strictness I began with. The motivation to say no to takeout and smile while sucking down a protein shake. I hope to check in next month with great news! Best wishes to everyone on this journey.

1 Comment

About Me
Central, LA
Location
31.7
BMI
VSG
Surgery
02/12/2009
Surgery Date
Nov 10, 2008
Member Since

Friends 44

Latest Blog 18

×