What is STILL going on with me.

Apr 21, 2009

 How is it, i just reread my last post from a year ago, and my complaint is the same again, it is a miracle that i have ONLY put back on roughly 12lbs. I eat too many wrong things, i do many stupid things, i let the stress of my job, the situations in my life, recovery, pet illnesses, dental issues, on and on control my food issues. I thought i worked on these things, i thought i would never fall back in this trap, it wasnt possible as recently as 2 months ago, although i would eat stuff, i would get sick, now my body says fine, if you want to truly eat this crap, i will let you..NO BODY, i dont want you too let me eat this stuff. I am not totally depressed and over it so much that i will never do the right thing again, if i didn't care, i wouldn't be here. If someone reading this can tell me what you do to stay on track, maybe i can learn from you. I dont want to put anymore on, i dont want the 10% rebound i have heard so much about. I want to stay under 200 and i am still close enough to do it. Thanks for the advice to anyone who offers it. Take care

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