trumanorme posted a discussion topic 8 years, 7 months ago

I am 3.5 years out and all of my bloodwork is looking good, but I am getting weaker and losing muscle in the upper arm and shoulder area. I can feel the difference. Any thoughts or suggestions?


trumanorme posted a discussion topic 9 years, 3 months ago
Super dry skin - Has anybody run into extremely dry skin? I'm thinking something must be missing in my diet. I had DS surgery 3.5 years ago, and my skin is getting worse now. I use olay soap, and a...

trumanorme posted a comment 10 years, 1 month ago
Not sure why you would have to give up coffee. Maybe for a few...

trumanorme posted a discussion topic 10 years, 3 months ago
New program coming soon - Just an FYI. The Mayo clinic in Rochester MN, is working on a program/clinic for Bariatric aftercare. I was there last week for some appointments related to DS surgery issues, a...

trumanorme posted a discussion topic 10 years, 8 months ago
Morning protein drinks - I see many people start their day with protein coffee or tea. Does anybody have any good ideas for those of us that don't like coffee or tea? And can't drink large quanities.

trumanorme posted a discussion topic 10 years, 8 months ago
Acid reducers - What time of day do you guys take your acid reducers to do the most good? And do you take it multiple times?

trumanorme posted a discussion topic 10 years, 9 months ago
Anybody else lose too much weight? - I was at 289 lbs the day of my DS, with a goal of 170 lbs. I kept losing weight and couldn't get it to stop. Went all the way down to 144 lbs. I looked like a skeleton with skin...

trumanorme posted a discussion topic 10 years, 10 months ago
Tired most of the time - Just wondering about others. I'm almost 2 years out and lost 120 lbs, but I'm still having trouble with lack of energy and drive. Seems like I want to sleep a lot more than I us...
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