Staying on Task

Apr 24, 2010

I've been having a hard time taking all my medications and my vitamins. I'm still on a bunch of pills for various issues and I can't take them all at once like I used to, so I've been forgetting and missing doses and I always seem to have a hard time taking my multi-vitamin...so my solution was to make a big checklist on my computer--I printed it out and it has a list of each medication, vitamin and my protein and water intake as well as my exercise goal--all separately, so I'll be able to check of the stuff as I go and be able to check if I've missed anything--so far it has been working well. Still need to drink more fluids, it hurts a little when I drink, not sure if it's b/c the drink is too cold or something, but my pouch gets really tight, so I take really small sips and that helps. All and all things are going well

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