UK_Longhorn
UK_Longhorn posted a discussion topic 11 years, 3 months ago
What a difference a year can make!!! -
Well a little over a year. 2012 found me hitting my goal weight which I never imagined possible as well as getting my tummy tuck and arm lift that I never imagined either. I a...
UK_Longhorn uploaded a photo 11 years, 3 months ago
UK_Longhorn uploaded a photo 11 years, 3 months ago
UK_Longhorn uploaded a photo 11 years, 3 months ago
UK_Longhorn uploaded a photo 11 years, 3 months ago
UK_Longhorn uploaded a photo 11 years, 3 months ago
UK_Longhorn posted a discussion topic 12 years, 2 months ago
NSV Formal dress that fit!! w/pic - My husband had a military to-do and I usually don't go because I can't find an appropriate dress but for the first time I was successful! I was a bit worried that I didn't look ap...
UK_Longhorn uploaded a photo 12 years, 2 months ago
UK_Longhorn posted a discussion topic 12 years, 2 months ago
3 months out and having pains - First thing this morning I started having severe pain in my abdomen. It feels like a burning and cramping all at once. I have called my surgeon but he is surgery and will call me...
UK_Longhorn posted a discussion topic 12 years, 2 months ago
Vent-Frustrated with me - Am I ever going to feel good about what I see when I look in the mirror or look at a picture???
My husband is the most supportive partner that I could ever ask for but today he ...
UK_Longhorn wrote a blog post 12 years, 3 months ago
I did great today! - I got alot of protein in and I had a great workout!
500 meters rowing
15 12kg kettlebell swings
400 meters jog
15 15 lb wall ball rebounds
Two rounds 25 minutes
UK_Longhorn posted a discussion topic 12 years, 3 months ago
Great Dinner Recipe- Thought I'd share - Honey Lime Tilapia! My husband doesn't care for asparagus or squash so I used red potatoes, green beans and mushrooms. I also left of the cheese.
Prep Time:
15 M...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Repeat - I repeated yesterday's workout again today because I am still really sore from the squats...guess I over did it with the Death by Squats...lol
UK_Longhorn posted a discussion topic 12 years, 3 months ago
Luckiest Girl in the World! - Tonight while I was at work and the gym my husband made a fantastic healthy dinner. He made Teriyaki pineapple chicken sandwhiches and for dessert a thing called banana split pud...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Super Sore! - Yesterday was a day of rest.
Today 10th Jan. I did a 15:15 mile...working down to a 12 min mile. Did a extra lap. My legs are soooo sore from the squats but I did it. I forg...
UK_Longhorn posted a comment 12 years, 3 months ago
I am so sorry you had to have this conversation with the man you...
UK_Longhorn posted a discussion topic 12 years, 3 months ago
Death by squats! - Workout of the day:
1st min = 1 squat
2nd min = 2 squats
3rd min= 3 squats
and so on and so forth until you can't complete your rep within the one minute time frame. I made ...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Death by squats! - Workout of the day:
1st min = 1 squat
2nd min = 2 squats
3rd min= 3 squats
and so on and so forth until you can't complete your rep within the one minute time frame. I made ...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Cardio day - I took a break when I wasn't scheduled too...opted to hang with the husband and watch a movie.
So Saturday January 7 was Cardio
So I went back to the 1 mile of treadmill an...
UK_Longhorn posted a discussion topic 12 years, 3 months ago
Mommy Accomplishment - I wanted to share my mommy accomplishment with people that might understand how good it felt!
Yesterday my husband and I took our two youngest girls to a birthday party at a ind...
UK_Longhorn posted a discussion topic 12 years, 3 months ago
Fitness Suggestions - I have decided to use my blog to chronicle my workouts so that I can keep track as well as share info with others that may be looking for something to shake up the routine. In ret...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Fight gone bad! - Yesterday was a rest day.
Today was a workout called fight gone bad. Three rounds. 5 excercises each for 1 minute straight then one minute rest and repeat 3 times.
95 lbs. ...
UK_Longhorn wrote a blog post 12 years, 3 months ago
Gym time - Today I went to the gym and did 1 mile in just under 16 minutes on the treadmill and 1 mile rowing in 8 min.
I did one lap on the tread mill and then immediately to the rower fo...
UK_Longhorn wrote a blog post 12 years, 3 months ago
First workout of the year! - I have decided that I want to use this blog to chronicle my workouts for two reasons:
1. Accountability
2. So when people ask what I did to lose my weight and tone my body, the...