underconstruction

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For years I have never liked full body pictures of me unless I was positioned the right way for me to look thinner.  Today I posted a full body picture of myself at my heaviest.  When I first saw that picture in the summer of 2009, I knew that I had to do something.  I must be true to myself.  That picture revealed by true size that I always tried to hide by taking face photos.  I had to accept that I was really that big.   How else could I change my poor habits of eating and lack of exercise. I am currently about 279 and my clothes fit better.  My surgeon would like for me to loose about  4-9 more pounds before scheduling me for  surgery.   I have been doing 10 minutes on my eliptical every morning along with sit-ups on my Roman Chair.  I want to increase my endurance before I increase the time spent on the eliptical. I know that rny surgery is right for me .  I want to feel better..I want to be active..I want to be true to myself.

p.s..by the way as you can see I still like to take face photos..I'm getting there..remember I am underconstruction!!!

It is a new year, a time to reflect on the previous years and learn from or past mistakes and or poor choices.  I plan to continue to strive towards good health.  I want to have a balance in life, a strong relationship with the Lord, positive relationships with friends and family ,excellent health and success.N I claim all that in Jesus name!!!