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WOW!!! you look great!!! I have not been on OH for a while. It is...

I am Overweight and Happy - So I am finally here.  Not only have I surpassed my second goal, bu I am now considered "Overweight".  I guess that is something to be happy about considering I was "Obese".  I wil...

Goal 1... I made it!!! - It has been seven weeks since surgery and I have accomplished my first goal.  Goal 1 - 210 lbs.  This morning when I weighed myself, I was 209.6 lbs.  I started at 244.4 an...

Life is no excuse, or atleast a bad one - Life is no excuse to not take care of myself or at least a bad excuse.  So I got the eating down pat, but I am torturing myself with exercise. I think a month ago I promised mys...

Exercise, even a little helps!!! - I just completed my 3rd week post-op and I am down another 4.4 pounds.  That's right, I am 220!!! This is great, all added was 30 minutes on the treadmill daily at 2.8 speed and...

Slowly but SURELY - Well, I am week 2 Post OP.  Everything is going great.  I lost 2.2 pounds down to 224.4. All of my incisions have healed with the exeption of one.  It is located on the front ri...

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I've been through the storm.... Thank God I making - It has been a rough week, still sore.  Instead of head hunger, I have movement hunger.  My mind tells me to move and get things done.  My body says, slow down and rest.  I think we...

Scoot over, I am slowly joining you on the bench. - Well,  I am finally on the other side.  It actually went by really quick. It was a great experience, I am a stomach sleeper, so most of my issues were related to that.  The hard...

Next Week... Here Already!!! - Well, I am a week and a half away from surgery.  I am excited.  It is almost like preparing for a baby. I start my pre-op diet tomorrow.  I was supposed to start last Monday wit...

Best way to combat Fear is to PLAN to succeed - So here I am, 29 days until my surgery.  Instead of excitement, I am consummed with doubt. What's constantly on my mind?       1)  Will this work?      2)  Will I reach my g...

Wii.. is that really Mii? - My husband brought me a Wii for my birthday.  He enjoys video games and thought it would be the type of game system I would be interested in.  He was right. Last night I decided...

Thankful - I am thankful for the opportunity to reset.  This facilitates the opportunity to live a more healthy balanced life. I am thankful that I had the the internal strength and faith ...

I wonder... - I wonder what my thoughts will be a year from now?Now it is impatience.  My thoughts are consumed with surgery.  I can not help but wonder how my journey will be. I wonder, what...

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