9 years and still at goal

Jul 20, 2018

August 21, 2018 will be 9 years since my Gastric bypass. I am still at goal, and under. My small meal habits, no caffeine, no drinking with meals and less then 12 grams of sugar per meal has kept my weight off. I have been thankful for every day I have been given as a thin person. The only complaint, if you can call it, is, I can wear the same lobes come summer or winter. Oh well, that is a good thing! I love going to cindignment shops and thrift stores to find bargains. To those getting ready for the surgery, follow your doctors instructions and you will succeed. This is a life long commitment to yourself. It is worth it.

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