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Back home from surgery - well, after loosing 90 pounds, my OBY found a fibroid (huge one) and needed inmediate removal, Thanks God it was found.  Now, at least 8 weeks of recovery. Hopefully not excersic...

congratulations!!!

Air travel - Preparing to travel, after loosing 75 pounds, about to feel icredibly normal, by sitting without asking for a seat belt extension.  I still have two week to go, and get ready, fami...

Are you willing to share? - What works for you?  On my job, we share the things that work for every office, it gaves everyone the opportunity to learn from others, get ideas or develop your own, to help ea...

180 lb goal - well two weeks ago I reach 192 lbs, lets see my new weight this week

Hi there, I hope you feel better soon, as for the protein, you need to...

200 lb goal - I end 2011 shy 5 pounds to my goal, I keep going strong, fighting a really bad cold

now at 216, hoping to be under 200 by 12/31/11

back to work - ok, so is my 2nd day at work, difficult to zip all day and to have meals ready to go. But i am trying my best, two days without the gym and i am stressing.

Size change, back to work & self image - I was getting ready to go back to work today, so it occur to me to fix my clothes for the week, so I decided to try them on first, to my surprise(even thought  I know that I lost 3...

I also went to that process, but is all good, I believe they don't...

wow, great!

great pic.

Congrats! My Dr office make me wait for a month before I was able to...

Hi there, yes we read the posts. I am a nubby in this, I got my...

Best foods, products and dining out places for us - Hi to all.  I was wondering if we can create a list of products, foods and dining out places that are the best for us, based on individual experiences.  Anything  that you have tri...

Best foods or products for us - HI to all, I was wondering, base on each individual experiences; which are the best foods, products or places for bariatic patients, including dining out?  Have you encounter place...

Congratulations!

I did not tell anyone other than my 3 kids, at the night before the...