It's been a minute....

Aug 18, 2009

Well O. H. family I am back.  I am 17 days shy of my 1 year post-surgery anniversary.  I started this journey at 285 lbs the day of surgery and I am now 174lbs.  I have lost 111 lbs. and am the happiest I've ever been.  I intend to lose a little more but due to having back problems and a recent back fusion surgery on July 31st, my exercise regimine has been put on hold with the exception of walking daily.  Having lost over 100 lbs has made my recovery sooo much easier and swifter.

I never could imagine what my life could be like with this surgery.  It's has come with it's share of issues  both physical and mental but, I have not one regret.   I am so glad that I made the choice to put an end to unhealthy eating and understanding where it stems from for me.  I am living a better life and have through my own experience inspired others to take control of their lives for better health. 

Today, I can shop wherever I want to and have so many options and fashion trends I can now participate in.  I'm no spring chicken (42) but I'm bringing my grown and sexy back!  I now wear a medium top and a size 8 in jeans and dresses.  All I can say I never knew the possibilities are endless and I never forget where this journey actually began....my highest weight was 298lbs. 

Be blessed and encouraged !

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