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Stress eating carbs - I was doing really well eating low carb/high protein then I got hit with major stress at work. I noticed that the more stressed I have gotten the more carbs I have craved. It has c...

Stupid pouch - Okay. Maybe I should know better, but it should not just about kill me when I eat hamburger. It is not like I ate a 1/2 lb, well-done burger. I ate a normal-sized grilled patty wit...

What did I eat today...Tuesday edition - I ate less today, but I have been stressed out due to work issues. B - 2 boiled eggs (whites only) - this is just because I don't like the yokes S - 14 Almonds & 18 Pistachios ...