whitedachshund
just another day
Sep 22, 2009
well today went good I tried some yogurt this evening so I am waiting to see if I have any ill effects from that. I go on Thursday back to Dr. Spivak so I will be happy to get to ask some questions while I am there. I lost another 4 lbs I guess overnight so that puts me to 22 lbs total I started at 286 at the hospital right before I went to surgery so to stand on the scale and see 264 is amazing I having been in the 260's in 3 years. I still can' t tell a difference but I guess the more that comes off the more you can tell lol. I think my goal is 170 that sounds great actually 200 is my first goal and I would be happy there but if I lost more 170 would be the next goal. I have a tip on the colyte I drank before surgery my doctor said that after I started it I could still have clear liquids so I would drink a sprite then colyte and then chase it with sprite it was the only thing that got me through. Anyway I just felt like typing and getting some of this off of my chest. If anyone has any great liquid diet recipes or ideas give me a shout on here and let me know I am needing some variety for this last week of liquids.
