Almost 6 years Post-Op

Apr 11, 2012

Well at almost 6 years post-op some of the weight has crept back on. I started my journey at 258Lbs and got down to 124 at 1 point. As of today I weigh 152Lbs. I used to weigh myself daily and over the last few years have gotten out of the habit. I feel my self sliding back into some of my pre-surgery mindset. I find that I am wanting to put off exercise and I have a tendency to graze on unhealthy snacks all day (and night since I work night shift).  I have got to make a change or I will find myself right back where I used to be. I am trying to get my self back on track so I have started the Jillian Michael's 30 day shred workout and I am closely watching my caloric intake so that hopefully I will see some progress quickly. I'll keep ya posted. :)

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